About Me
hiiii sisterfrennn’s!!! well, brotherfrennn’s too 😄
i’m cierra! i’m your sisterfrennn, your gut-healing guide, and your wellness bestie. i was born with sickle cell disease type ss
and when i was 26, i received an allogenic bone marrow transplant that healed my body—but the real healing started long
after that.
i’ve battled severe anxiety and chronic fear for most of my life. being sick as a child made me feel unsafe in my body, like i
was always waiting for something to go wrong. i used to fear the night, sleep, and even my own thoughts. i didn’t know it back
then, but my nervous system and my gut were crying out for safety.
my mama was into natural health and wellness (mostly out of fear that sickle cell would take me from her). she stocked the
house with books about healing and holistic nutrition—and whenever i got in trouble, she made me type out entire chapters
as punishment. joke’s on her because now i’m OBSESSED with healing through food, minerals, and ancestral practices!
fast forward to today:
i help women who feel like their bodies are working against them—women with bloating, fatigue, hormonal chaos, skin
struggles, or just that lingering feeling that something’s o.
i guide you back to your roots. back to safety. back to gut health.
because when the gut heals, everything changes—your mood, your cycles, your sleep, your glow, your life.
want help?
i now offer 1:1 ancestral gut health coaching to help you create safety in your body, restore your digestion, and reconnect
with your natural rhythm through food, breath, and daily rituals.
✨ If you’re interested in working together, fill out the form below and let’s start your healing journey, frennn💛.
Contact Form
Get in touch with me
Why I started the blog…
i love cooking, i love whole foods, natural remedies, and my guilty pleasure sourdough. to top it off, I am also obsessed with faith. you can eat all the foods in the world to heal but without faith, belief, hope–it won’t work. I KNOW. i’m always researching ways i can…get better. i feel like i am constantly on the healing journey EVERY SINGLE DAY.
here on my blog, you’ll find fun recipes, quotes about faith, and hopefully a little encouragement. i also hope you’ll enjoy the “entertainment” aspect. i’ve been in the entertainment industry for over 10 years: you’ve probably heard my voice in tons of commercials, seen my face in commercials, and a few guest spots on television.
i’m just here trying to incorporate ALL the gifts God has given me in one place.
lately, the life transitions have been pretty overwhelming, but this is my space to create, & form sisterhood, friendship, and comradery though healing.
